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How to Live a Long, Healthy, and Happy Life; And Avoid Dimentia in Your Old Age

You’d be surprised what the secret is to living a long, healthy, and happy life! It’s something that is available to us all…and if you can implement this into your orphan care strategy, it will change the lives of the children you serve. In this post, Dr. Kenneth Acha shares a scientifically proven key to living long and avoiding dementia in your old age.

I recently listened to Robert Waldinger, the director of the Harvard Study of Adult Development present this study. The study, which has been ongoing for more than 75 years is the longest such study ever done. It started with 724 from different backgrounds and tracks them yearly with questionnaires, lab tests, etc. It asks them about their work, their home lives, their health.

A goal of this study was to answer the question, “What keeps us healthy and happy as we go through life?” Read More…

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